Fatty acids, total trans in Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Calculator
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch there is 0 g of Fatty acids, total trans.
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch are listed below.
Water
|
2.75 g
|
2.75
|
g
|
2.75%
|
Energy (calorie)
|
382 kcal
|
382
|
kcal
|
|
Energy (joule)
|
1597 kJ
|
1597
|
kJ
|
|
Protein
|
10.6 g
|
10.6
|
g
|
10.6%
|
Total lipid (fat)
|
4.56 g
|
4.56
|
g
|
4.56%
|
Ash
|
2.3 g
|
2.3
|
g
|
2.3%
|
Carbohydrate, by difference
|
79.79 g
|
79.79
|
g
|
79.79%
|
Fiber, total dietary
|
8.1 g
|
8.1
|
g
|
8.1%
|
Sugars, total
|
25.37 g
|
25.37
|
g
|
25.37%
|
Calcium, Ca
|
50 mg
|
50
|
mg
|
0.05%
|
Iron, Fe
|
3.24 mg
|
3.24
|
mg
|
|
Magnesium, Mg
|
106 mg
|
106
|
mg
|
0.11%
|
Phosphorus, P
|
347 mg
|
347
|
mg
|
0.35%
|
Potassium, K
|
325 mg
|
325
|
mg
|
0.32%
|
Sodium, Na
|
275 mg
|
275
|
mg
|
0.28%
|
Zinc, Zn
|
2.63 mg
|
2.63
|
mg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
0.8
|
mg
|
|
Thiamin
|
0.42 mg
|
0.42
|
mg
|
|
Riboflavin
|
0.11 mg
|
0.11
|
mg
|
|
Niacin
|
1.89 mg
|
1.89
|
mg
|
|
Vitamin B-6
|
0.13 mg
|
0.13
|
mg
|
|
Folate, total
|
37 µg
|
37
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
37 µg
|
37
|
µg
|
|
Folate, DFE
|
37 µg
|
37
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
17 IU
|
17
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
4.53 mg
|
4.53
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.82 g
|
0.82
|
g
|
0.82%
|
Fatty acids, total monounsaturated
|
1.49 g
|
1.49
|
g
|
1.49%
|
Fatty acids, total polyunsaturated
|
1.46 g
|
1.46
|
g
|
1.46%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch